Gundry MD ProPlant Complete Shake Review 2024 ᐅ Experiences, reviews, and benefits

Are you familiar with the ProPlant Complete Shake? If you haven’t heard of it, no need to worry. And if you have, keep reading to determine if this protein supplement is the right fit for you.

Dr. Steven Gundry, the creator of the Gundry MD brand, is a prominent heart surgeon in the United States. He established the International Heart & Lung Institute for Restorative Medicine, where he worked for numerous years before shifting his focus to dietary supplements.

Upon making this career change, Dr. Gundry gained notoriety in the medical community for his controversial views. He coined the term “Leaky Gut Syndrome” and proposed that lectins, a type of protein found in certain foods, were responsible for numerous serious illnesses.

Dr. Gundry eliminated many common, healthy foods from his diet due to their high lectin content, which garnered skepticism from nutritionists and health practitioners. However, he still managed to attract a significant following. Many people have faith in his methods and have tried his products, including the ProPlant Complete Shake.

Currently, Dr. Gundry sells his food supplements under the name “Gundry MD ®.” If you’re considering trying his products, be sure to do your research and consult with a medical professional first.

What is ProPlant Complete Shake?

What is ProPlant Complete Shake

ProPlant Complete Shake is a protein supplement that provides a range of health benefits, promoting overall wellness and fitness. Developed by Dr. Steven Gundry, the product is part of the Gundry MD line of dietary supplements.

Dr. Gundry believes that taking these supplements can lead to increased energy levels, reduced cravings, weight loss, stronger muscles and bones, and improved heart, brain, and eye health. Customers have provided positive feedback, confirming Dr. Gundry’s claims.

In addition to these benefits, there are other advantages of using Gundry MD ProPlant, which we will explore further below.

Gundry MD ProPlant Complete Shake vouchers & discounts

As we receive countless enquiries every day regarding money saving offers or vouchers, we have picked out the best offer currently available for ProPlant Complete Shake exclusively for our readers and listed it below. Please also always bear in mind that such offers are only available for a limited time and only work via the link below. This offer is only valid until 29. May 2024.

Gundry MD ProPlant Complete Image
  • Supported heart and brain health
  • Full of proteins
  • Healthy bones and muscles
  • No side effects
  • Evaluation: ⭐⭐⭐⭐⭐

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You can only get this offer exclusively from us and it is only valid until 29. May 2024

The Health Advantages of ProPlant Complete Shake for Health

To understand the health benefits of ProPlant Complete Shake, it is essential to first comprehend what proteins are. Proteins are crucial macromolecules for our body that consist of long chains of amino acids. There are twenty different types of amino acids, but nine of them are the most crucial for human health, responsible for muscle functions, chemical signaling, and immune system support.

Now, let’s delve into the benefits of Gundry MD ProPlant Complete Shake. Recent research has suggested that plant-based proteins outperform animal-based proteins. Therefore, this protein supplement may help to maintain muscle mass, even as you age.

ProPlant offers many advantages apart from supporting bone and muscle strength, including mood stabilization, increased energy, and enhanced cardiovascular health. Moreover, as Dr. Gundry emphasizes digestive health, this product also promotes better digestion.

In summary, the following are the health benefits that ProPlant Complete Shake by Gundry MD can offer:

  • Promotes healthy bones and muscles
  • Stabilizes mood
  • Reduces cravings resulting in weight loss
  • Enhances calorie burnin
  • Increases energy levels
  • Improves digestion
  • Supports heart and brain health

Feedback on Gundry MD ProPlant Complete Shake – User Testimonials

After thorough investigation, it was evident that Gundry MD ProPlant Complete Shake has garnered numerous favorable reviews from its consumers. This is not unexpected, as Dr. Gundry’s products are well-known globally for their efficacy.

Here are some candid testimonials and reviews shared by contented customers of Gundry MD:

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 from Jordan O.
2 day(s) ago
As someone who's always on the go, Gundry MD ProPlant Complete Shake has been a lifesaver. It's convenient, delicious, and helps me stay on track with my nutrition goals.
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Julia Sied I've been using Gundry MD ProPlant Complete Shake for a few months now, and I can say it has made a significant difference in my digestion and energy levels. It's easy to mix and tastes great too!
Like · Reply · 3 Day(s)

ProPlant Complete Shake Ingredients

ProPlant Complete Shake by Gundry MD is a protein-rich supplement that offers a range of health benefits. It is formulated with a blend of natural ingredients such as Flaxseed, Hemp Protein, and Spirulina, which work together to promote overall well-being. The use of natural flavors enhances the taste of the product, making it a delightful addition to your daily diet.

The key components of Gundry MD ProPlant Complete Shake include Cocoa powder, Modified food starch, Natural flavors, Flaxseed, Salt, Hemp Protein, Spirulina, and Stevia Blend. The Stevia Blend comprises Rebaudioside A and Stevia glycosides.

Spirulina: An Antioxidant and Anti-Inflammatory Superfood

Spirulina is another superfood that complements hemp protein. It is not only an antioxidant but also has anti-inflammatory properties, making it a great addition to your diet. Additionally, it has been found to lower cholesterol levels.

Flaxseed: A Fiber-Rich Food for Optimal Digestion

Flaxseed is a great source of dietary fiber, which is essential for optimal digestion. Consuming this food can help keep your digestive system in check.

Hemp Protein: A Healthy Addition to Your Diet

Hemp protein is known for its numerous health benefits, such as supporting the immune system and increasing energy levels. Research also suggests that it can promote hair strength and surprisingly aid in food digestion. In addition, it has been found to complement flaxseed while reducing inflammation in the body.

Other Nutrients for Optimal Health

Apart from the main ingredients, Gundry MD ProPlant Complete Shake also includes Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Calcium, Iron, Phosphorus, Magnesium, Zinc, Copper, Manganese, Sodium, and Potassium. All these nutrients are derived from plants, which makes the product safe and low-risk.

However, it is worth noting that the total protein content found in Gundry MD ProPlant Complete Shake is only around 20g. Therefore, it is still recommended to consume other protein-rich foods even if you are using the product regularly.


  • It still requires a consistent healthy lifestyle to see maximum benefits
  • The product can be quite expensive


  • No reports of any adverse side effects
  • Proven effectiveness in achieving desired results
  • An excellent solution for those who struggle with maintaining a disciplined diet

ProPlant Complete Shake Side Effects

ProPlant Complete Shake Side Effects

After evaluating customer feedback, research studies, and scientific evidence, it appears that Gundry MD ProPlant Complete Shake is generally a safe product with minimal negative side effects.

However, overdosing on this supplement should be avoided. Excess protein intake may lead to liver and/or kidney problems, and rather than improving bone health, it may adversely affect them.

Furthermore, it is crucial to consult your doctor before using this or any other dietary supplement. Always inform your healthcare provider about all the supplements you take to avoid any complications. Even if a product is considered healthy, it may still conflict with your current medical condition or medication.

Where to Purchase ProPlant Complete Shake?

You can purchase Gundry MD ProPlant Complete Shake directly from their website. While there are other retail sites that sell this product, they are likely to be Amazon affiliates.

We suggest buying directly from the Gundry Wellness Ambassadors website, as they offer a 90-day money-back guarantee. If you feel that ProPlant is not the right product for you, you can return it for a refund with no questions asked.

Dr. Gundry understands that everyone’s body reacts differently to his products. Thus, he offers a 90-day money-back guarantee. If you are unsatisfied with the results, you can call customer service at (800) 852-0477 for assistance with your refund. Furthermore, creating an account on Gundry’s website can also offer you exclusive discounts.

Final Verdict

After analyzing Gundry MD ProPlant reviews and ingredients, we arrived at an expected outcome. It is evident that many people have benefitted from using Gundry MD ProPlant Complete Shake. Additionally, some of Gundry’s claims are backed by scientific research, such as the benefits of plant-based proteins for muscle and bone health.

While there are some potential benefits of this product that are not yet scientifically proven, it is generally considered safe for consumption. However, it is important to avoid overdosing on protein, as this may lead to kidney or liver damage.

Ultimately, whether or not Gundry MD ProPlant Complete Shake is right for you depends on your individual health needs and goals. If you are looking for a product that supports overall health, we highly recommend giving this one a try, as it offers many potential benefits.

However, we advise you to consult with your doctor before trying this product, particularly if you have a medical condition that requires a larger food intake. The Gundry MD Shake can affect your appetite, so it may not be suitable for everyone.

Lastly, it’s worth noting that Gundry MD Shake comes with a money-back guarantee, so you can try it risk-free. We hope this ProPlant review has provided you with useful information to make an informed decision on whether to purchase Gundry MD ProPlant Complete Shake.

Frequently Asked Questions

Is Gundry MD ProPlant Complete Shake suitable for vegans?

Yes, ProPlant Complete Shake is vegan-friendly as it contains no animal products.

Where can I buy ProPlant Complete Shake?

You can purchase Gundry MD ProPlant Complete Shake directly from the Gundry MD website or from other popular e-commerce platforms like Amazon.

What does ProPlant Complete Shake taste like?

According to some customers, ProPlant Complete Shake has a pleasant chocolate flavor.

Is Dr. Steven Gundry a real doctor?

Yes, Dr. Steven Gundry MD is a certified heart surgeon and was also the founder and director of the International Heart and Lung Institute.

Does ProPlant Complete Shake contain any allergens?

ProPlant Complete Shake contains flaxseed and hemp protein, which are potential allergens for some individuals. It is important to read the label carefully and consult with a doctor if you have any food allergies.

How should I take Gundry MD ProPlant Complete Shake?

Dr. Gundry recommends mixing one scoop of ProPlant Complete Shake with 8-12 fl. oz of water or unsweetened coconut milk and consuming it once per day.

How long does a container of ProPlant Complete Shake last?

Each container of ProPlant Complete Shake contains 20 servings. If you consume it once per day, a single container will last approximately 20 days.

Paul Mies has now been involved with test reports and comparing products for a decade. He is a highly sought-after specialist in these areas as well as in general health and nutrition advice. With this expertise and the team behind, they test, compare and report on all sought-after products on the Internet around the topics of health, slimming, beauty and more. The results are ultimately summarized and disclosed to readers.