To examine the effect of mindfulness-based stress reduction, we first performed a systematic review of the literature. The search terms used to identify relevant studies were “mindfulness AND adults” or “mindfulness + intervention”. Then, we conducted a meta-analysis using the results of the meta-analysis to determine whether the interventions reduced perceived stress. In total, there were three phases to the review. We searched Medline, Alt HealthWatch, and CINAHL databases for relevant articles. We also used Boolean terms to filter out those articles that did not report quantitative results or did not include healthy subjects.
The researchers looked at the effect of mindfulness-based stress reduction on deaf individuals. In this study, twenty-four deaf individuals were randomly assigned into two groups based on the type of social anxiety that they reported. Participants in both groups completed the Social Anxiety Inventory (SPIN). The data were analyzed using ANCOVA. In both groups, the effects of the meditation were significant. The results suggest that the meditation program reduced social anxiety in deaf individuals.
Another study examined the effect of mindfulness-based stress reduction on social anxiety in the deaf. In this study, twenty-four deaf participants were randomly assigned to one of two groups: control group and experimental group. During the course of the training, all subjects were asked to complete the SPIN questionnaire. Afterwards, the data were analyzed using ANCOVA. The participants in the control group reported fewer symptoms and less social anxiety. In the experimental group, the participants showed less distress, although the results were not statistically significant.
The effect of mindfulness-based stress reduction on social anxiety in the deaf population was investigated. Twenty-four deaf participants were randomly assigned to a control group and one group with a mindfulness-based stress reduction programme. The participants also completed the Social Anxiety Inventory (SPIN), which measures their social anxiety. Analysis was performed using ANCOVA. The results were consistent with the hypothesis that mindfulness-based stress reduction decreases social anxiety in the deaf community.
A study was conducted on the effects of mindfulness-based stress reduction on social anxiety in the deaf. The authors randomized the participants into experimental and control groups. The outcomes were compared with the results of the control group. The result revealed that mindfulness-based stress reduction reduced social anxiety in the deaf population. The effect of the program on social anxiety is largely a matter of personal choice. If you are interested in the effects of this intervention on the deaf, then keep reading.
A recent study explored the effects of mindfulness-based stress reduction on social anxiety in the deaf population. The participants were randomly divided into two groups: those receiving the treatment and those receiving the placebo. The experimental group also received the same treatment. The researchers concluded that the mindfulness-based stress reduction helped deaf people decrease their social anxiety. There was also a significant effect on their quality of life. The authors recommended that participants practice mindfulness-based stress reduction as part of a daily routine.